Mental Health and Self-Care | CafeMom.com https://cafemom.com/mental-health-and-self-care Parenting, Baby Names, Celebrities, and Royal News Tue, 03 Dec 2024 00:50:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://cafemom.com/wp-content/uploads/2024/08/cropped-cafemom-favicon-150x150.png Mental Health and Self-Care | CafeMom.com https://cafemom.com/mental-health-and-self-care 32 32 New Year’s Resolutions for Moms: 10 Goals That Are Actually Achievable https://cafemom.com/lifestyle/new-years-resolutions-moms Tue, 03 Dec 2024 00:50:28 +0000 https://cafemom.com/?p=751906 The new year presents a wonderful opportunity for change because it is a clean slate full of possibilities. It is so easy to carry last year’s baggage into the new year, especially for busy moms who always put their family’s needs ahead of their own. When making resolutions you don’t want to set yourself up […]

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]]> My MIL Showed Up Uninvited to Our Vacation Cabin & Is Mad I Refused To Entertain Her https://cafemom.com/lifestyle/mil-showed-up-uninvited-vacation-cabin-mad-refused-entertain-aita Sun, 03 Nov 2024 13:58:01 +0000 https://cafemom.com/?p=748205 Relationships between mothers-in-law and their daughters-in-law can be complex. But when one person oversteps in a big way, things can get downright nasty. Recently, a MIL showed up uninvited to her son and DIL’s vacation cabin — and then was mad when her DIL refused to entertain her. In early November, a Reddit user took […]

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]]> How Motherhood Gave Purpose to a Woman Struggling With Persistent Depression https://cafemom.com/lifestyle/mom-with-how-motherhood-gave-woman-with-persistent-depression-purpose Mon, 22 May 2023 10:54:00 +0000 https://cafemomcom.bigscoots-staging.com/blog/mom-with-how-motherhood-gave-woman-with-persistent-depression-purpose/ Our monthly column MOM WITH aims to redefine what it means to be a "normal" mother by focusing on how it feels to live with a developmental or mental disorder. We see you, we hear you, and we're in this together. Moriah Couch is a stay-at-home mom, writer, and the voice behind Life With the […]

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]]> Does Mindfulness Really Work for Moms? Practical Ways To Practice It https://cafemom.com/lifestyle/practical-ways-for-moms-to-practice-mindfulness Mon, 22 May 2023 09:26:00 +0000 https://cafemomcom.bigscoots-staging.com/blog/practical-ways-for-moms-to-practice-mindfulness/ May means it’s Mental Health Awareness Month. As a mom, you may struggle with mental health because there are many demands on you, between kids, work, and household management. You’re constantly being pulled in 10 different directions, making it hard to slow down and live in the present. If that sounds like you, mindfulness may […]

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